On a scale of 1-10 how happy am I? (7)
On the same scale how unhappy am I? (3)
On the same scale how neutral or checked out am i? (2)
On the same scale How happy would I like to be? (9)
In order to accomplish my intention and heartfelt desire to be happy at a _______. I commit to taking the following actions:
- Going to the gym 4 times a week.
-Setting aside at least 1 hour a day for myself.
- Ending my procrastination streak.
- Working on my friendships (go out with friends, call friends...)
- Devoting time to my boyfriend because he deserves it.
-Putting aside extra money so that I do not have to worry about money all of the time.
- Giving my students more of my attention.
- Spend time reading for pleasure again.
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