Solitary Hike

This week I decided to take a hike alone after work. I found this hike to be incredibly relaxing and I was able to clear my mind. I used this hike to think about my day at work and walk out the frustrations that I had bottled up inside of me. I found this hike to leave me more positive at the end of it because I did not use it to complain to a friend but instead I created solutions for myself. I plan to hike more often on my own, especially following a difficult day at work. I often forget to give myself time to clear my head but I am now realizing the importance of giving myself alone time.

I am planning more things to do alone in the weeks to come. I am excited to discover how different my experiences are when I do my normal activities alone.